Weigh In record (no journal entry) for 27 November 2020
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80.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1068 kcal
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Fat: 42.00g | Prot: 48.82g | Carbs: 121.72g.
Breakfast: Shefa Leite Desnatado, Banana Prata, Mamão Papaia. Lunch: Panqueca de Carne Moída. Dinner: Royal Fermento em Pó Químico, Polenghi Requeijão Cremoso, Ovo (Inteiro), Walmart Queijo Mussarela, Tapioca. more...
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Losing 4.4 kg a Week
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Gabidiariofit's Weight History
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