Weigh In record (no journal entry) for 27 November 2020
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111 kg
Lost so far: 9.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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779 kcal
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Fat: 22.08g | Prot: 31.00g | Carbs: 113.88g.
Breakfast: Hometown Buffet Pumpkin Pie, Банан, Холодный Кофе со Сливками. Lunch: Салат Ромэн или Соз, Плов с Куриной Грудкой, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Кофе. more...
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Gaining 0.4 kg a Week
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nata-vivid45's Weight History
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