Weigh In record (no journal entry) for 27 November 2020
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79.5 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2202 kcal
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Fat: 72.23g | Prot: 141.60g | Carbs: 245.92g.
Breakfast: Salsa Roja, Yoplait Max Protein (Capuccino), La Sierra Chilaquiles Rojos, Lala Queso Oaxaca Light, Dolores Chilorio de Atún Aleta Amarilla . Lunch: Herdez Salsa Casera, HEB Greek 100 Calories, HEB Jamon Fino Estilo Danes, Mission Tortillas Delgaditas, Lala Queso Oaxaca Light. Dinner: Jell-O Gelatina Light, Coronado Rompope, Lala Lala 100 Fresa, Gamesa Hawaianas. more...
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Losing 2.1 kg a Week
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