Weigh In record (no journal entry) for 27 November 2020
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85.5 kg
Lost so far: 3.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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865 kcal
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Fat: 35.81g | Prot: 55.55g | Carbs: 79.93g.
Breakfast: Хлебзавод 28 Пирожок с Картофелем и Жареным Луком . Lunch: Огурец (с Кожурой), Вкусные Консервы Горбуша Натуральная Дальневосточная. Dinner: Лента Блинчики с Курицей. more...
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Losing 2.1 kg a Week
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ElenaSamara19's Weight History
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