Weigh In record (no journal entry) for 27 November 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1813 kcal
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Fat: 54.86g | Prot: 75.87g | Carbs: 251.97g.
Breakfast: Кофе с Сахаром, Кофе с Сахаром, Кофе с Сахаром, Кофе с Сахаром. Lunch: Кофе с Сахаром, Белый Хлеб, Щи с Мясом. Dinner: Манник, Картофельное Пюре (с Цельным Молоком), Котлета Домашняя. more...
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199 kcal
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Exercise:
Squats (Legs) - 7 minutes, Walking (slow) - 3/kph - 1 hour and 10 minutes, Google Fit - 22 hours and 43 minutes. more...
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natalivozhakova13's Weight History
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