Weigh In record (no journal entry) for 27 November 2020
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93.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2049 kcal
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Fat: 151.43g | Prot: 146.39g | Carbs: 115.35g.
Breakfast: Meranti Bolu Gulung, Risoles, Pisang, Kembang Kol, Telur Dadar. Lunch: Bakso dengan Saus (Campuran), Keripik Singkong, Pepes Ikan Mas, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sate Padang, Puding Vanila. Snacks/Other: Meranti Bolu Gulung. more...
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Losing 0.3 kg a Week
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Meizatul's Weight History
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