Weigh In record (no journal entry) for 27 November 2020
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68.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1564 kcal
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Fat: 65.17g | Prot: 40.99g | Carbs: 202.88g.
Lunch: Wunderfrucht Персики в Шоколаде, Starbucks Салат Цезарь с Курицей. Dinner: Покровка Корж Молочный, Ролл с Лососем, Евразия Суши с Лососем. Snacks/Other: Nestle Кит Кат (46г), МакКофе Горячий Шоколад. more...
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Losing 0.9 kg a Week
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asssolllll's Weight History
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