Weigh In record (no journal entry) for 27 November 2020
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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728 kcal
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Fat: 37.00g | Prot: 35.96g | Carbs: 65.49g.
Lunch: Lider Maní sin Sal (30g), Minuto Verde Frutillas Congeladas, Lider Leche Semidescremada , Arándanos, Selecta Avena Instantánea, Lider Plátano . Dinner: Huevo Cocido, Arándanos, Tomates Cherry, Frutillas, Great Value Mantequilla de Maní Crunchy. more...
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Losing 0.6 kg a Week
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