Weigh In record (no journal entry) for 27 November 2020
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1817 kcal
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Fat: 74.98g | Prot: 172.49g | Carbs: 117.68g.
Breakfast: Telur Rebus. Lunch: Labu Siam, Tempe, Kacang Panjang Hijau Dimasak (dari Segar), Tahu, Ikan Panggang, Nasi Putih. Dinner: Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Pepaya. more...
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Gaining 0.3 kg a Week
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fasha123's Weight History
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