chest - 40 inches arms - 11.5 abdomen - 30 waist - 37 hips - 42.5 thighs - 24.5
|
82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1394 kcal
|
Fat: 34.21g | Prot: 52.21g | Carbs: 220.51g.
Breakfast: Amul Cow Milk , Kellogg's Chocos. Lunch: Chicken Momo, White Rice, Sambar. Dinner: Egg Noodles (with Added Salt, Cooked). Snacks/Other: Chocolate Wafers , Milk Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
humanize's Weight History
|