Weigh In record (no journal entry) for 27 November 2020
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76.3 kg
Lost so far: 5.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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908 kcal
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Fat: 32.95g | Prot: 56.74g | Carbs: 91.38g.
Breakfast: Sadia Mussarela, Kodilar Tapioca, Ovo, Café. Lunch: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Letti Coalhada Integral, Aurora Suco de Uva Integral, Sobrecoxa de Frango, Pernil Assado, Arroz com Legumes. Snacks/Other: Café. more...
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Losing 0.7 kg a Week
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Analumaxsouza's Weight History
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