Weigh In record (no journal entry) for 27 November 2020
|
59.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1304 kcal
|
Fat: 94.00g | Prot: 71.33g | Carbs: 46.30g.
Dinner: Manteiga (com Sal), Cebolas, Bacon, Camil Feijão Fradinho, Brócolis, Peito de Frango no Forno, Grelhado ou Assado, Sadia Salsicha, Azeite de Oliva Extra-Virgem, Berinjela, Abobrinha, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Nestlé Creme de Leite, Morangos, Iogurte Natural (Leite Integral). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julyane Sued's Weight History
|