Weigh In record (no journal entry) for 27 November 2020
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59.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1304 kcal
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Fat: 94.00g | Prot: 71.33g | Carbs: 46.30g.
Dinner: Manteiga (com Sal), Cebolas, Bacon, Camil Feijão Fradinho, Brócolis, Peito de Frango no Forno, Grelhado ou Assado, Sadia Salsicha, Azeite de Oliva Extra-Virgem, Berinjela, Abobrinha, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Nestlé Creme de Leite, Morangos, Iogurte Natural (Leite Integral). more...
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Losing 2.1 kg a Week
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Julyane Sued's Weight History
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