Sadun Pimpula's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
127.8 kg Lost so far: 0 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
1912 kcal Fat: 167.17g | Prot: 92.82g | Carbs: 10.84g.   Breakfast: Valio Kahvimaito, Voi, Maitokahvi. Dinner: Lidl Kermajuusto, Pohjolan Meijeri Smetana Laktoositon, Voi, Atria Nauta-Viljapossu Jauheliha, Kukkakaali (Pakaste, Kypsennetty ilman Rasvaa). Snacks/Other: Kurkku, Lidl Kermajuusto, Kananmuna, Lidl Meetvursti, Pohjolan Meijeri Creme Fraiche, Kuohukerma, Pikakahvi, Valio Arkijuustoviipale, Maitokahvi, Voi, Valio Kahvimaito. more...
Losing 11.6 kg a Week

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Sadun Pimpula's Weight History


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