Weigh In record (no journal entry) for 27 November 2020
|
67 kg
Lost so far: 15.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1101 kcal
|
Fat: 43.86g | Prot: 91.32g | Carbs: 81.10g.
Breakfast: Авида Творог 5%, Коровка из Кореновки Творог 2%, Простоквашино Творог 2%, Манная Крупа, Яйцо. Lunch: Сыр Пармезан (Тертый), Простоквашино Сливки 20%, Barilla Макароны Отварные, Бекон. Dinner: Простоквашино Сливки 20%, Печень Говяжья, Barilla Макароны Отварные. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastatisa's Weight History
|