Weigh In record (no journal entry) for 27 November 2020
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67.5 kg
Lost so far: 24.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1507 kcal
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Fat: 47.67g | Prot: 79.48g | Carbs: 188.52g.
Breakfast: Hero B'tween Melk Chocolade. Lunch: Yil'driz Knoflooksaus, Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Harde Kaiserbroodjes, AH Wok Garnalen . Dinner: Guacamole, La Morena Tortilla Volkoren, Jumbo Maïskorrels, AH Kipfiletblokjes, Yil'driz Knoflooksaus, AH Olijfolie Mild, Uien, Rode Paprika. Snacks/Other: Mandarijn. more...
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Gaining 0.2 kg a Week
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feie_lammers's Weight History
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