Weigh In record (no journal entry) for 27 November 2020
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70 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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628 kcal
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Fat: 31.30g | Prot: 13.01g | Carbs: 74.52g.
Breakfast: Сливочное Масло, Хлеб Бородинский, Чай с Молоком. Lunch: Рахат Вафли Белоснежка , Рахат Вафли Белоснежка , Чай, Макароны Жареные. more...
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Losing 1.1 kg a Week
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Arda0702's Weight History
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