Weigh In record (no journal entry) for 26 November 2020
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110.4 kg
Lost so far: 5.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1009 kcal
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Fat: 23.96g | Prot: 64.64g | Carbs: 132.27g.
Breakfast: Домик в деревне Молоко 3,2%, Trattoria di maestro Turatti Макароны Farfalle. Lunch: Суп Овощной. Dinner: Лук, Огурец (с Кожурой), или Запеченная Куриная Грудка (Кожа не Съедена). Snacks/Other: Биомакс Кефирный 2,5%, Пятерочка Яблоко Красное . more...
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Losing 1.4 kg a Week
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Bonita1963's Weight History
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