Weigh In record (no journal entry) for 27 November 2020
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93.5 kg
Lost so far: 3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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915 kcal
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Fat: 44.63g | Prot: 50.05g | Carbs: 78.06g.
Breakfast: Poğaça, Palamut Buğulama, Kepekli Ekmek, Polonez Fit Yaşam Hindi Füme Eti, Pekmez, Küp Şeker, Keçi Peyniri, Zeytin, Nescafe 2'Si 1 Arada, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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Artıkbitsin's Weight History
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