Weigh In record (no journal entry) for 27 November 2020
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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244 kcal
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Fat: 4.76g | Prot: 35.75g | Carbs: 12.06g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Siomay. more...
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steady weight
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lukmansay's Weight History
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