Weigh In record (no journal entry) for 27 November 2020
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93.1 kg
Lost so far: 11.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2582 kcal
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Fat: 97.76g | Prot: 139.23g | Carbs: 196.50g.
Breakfast: Kaffe, Rema 1000 Kogt Skinke, Arla Øko Naturel Yoghurt 0,5% Fedt, Naturli Soyadrik Cacao, Kogt Æg, Urtete. Lunch: Vand (på Flaske), Karolines Køkken Revet Mozzarella 15%, Høns i Asparges, Easy Tasty Kålsalat. Dinner: Kyllingelår, Basmati Ris (Kogte). Snacks/Other: Toms Sne Mandler, Toms Konge Mandler, Coca-Cola Coco-Cola Zero (Dåse), Jacobsen Golden Naked Christmas Ale 7,0%, Milbona Gouda, President Brie, Ostekiks, Jolly Appelsin Sukkerfri Sodavand. more...
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Losing 4.2 kg a Week
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Mussejka's Weight History
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