Weigh In record (no journal entry) for 27 November 2020
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75.4 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1327 kcal
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Fat: 48.54g | Prot: 36.95g | Carbs: 191.19g.
Breakfast: Сильпо Сочник. Lunch: Груши, Овсяное Печенье, Бутерброд с Колбасой. more...
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Gaining 0.7 kg a Week
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super-berlimenko's Weight History
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