Weigh In record (no journal entry) for 27 November 2020
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77.7 kg
Lost so far: 8.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1984 kcal
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Fat: 184.87g | Prot: 72.75g | Carbs: 112.23g.
Breakfast: hirz joghurt, emmi milch laktosefree, nespresso. Lunch: Grüner Blattsalat, Olivenöl, Tomaten, M-Classic Paniermehl, Ei, Terrasuisse Rindsplätzli Minute. Dinner: Coop Fine Food Burrata, Bruno's Best Salatsauce Französisch, Grüner Blattsalat, Anna's Best Dinkel Kuchenteig, Eigelb, Coop Prix Garantie Fontal, Knorr Gemüsebouillon, Belfina Classic Pflanzenöl Zum Braten Bratfett, Rote Zwiebeln, Kürbis, Migros Bio Weisskabis. Snacks/Other: Ikea Hot Dog, Cabernet Sauvignon, Weißwein. more...
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Losing 0.7 kg a Week
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Sabina_007's Weight History
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