Weigh In record (no journal entry) for 27 November 2020
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84 kg
Lost so far: 33 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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454 kcal
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Fat: 17.42g | Prot: 23.26g | Carbs: 57.11g.
Breakfast: Lätta Extra Fit mit Buttermilch, Burger Knäckebrot Sesam, K-Classic Hähnchenbrust, Salakis Feta Light. Lunch: Kürbissuppe, Kürbissuppe. more...
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Losing 1.4 kg a Week
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Liann1978's Weight History
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