Weigh In record (no journal entry) for 27 November 2020
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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835 kcal
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Fat: 33.70g | Prot: 42.90g | Carbs: 88.21g.
Breakfast: Mirel Чизкейк Классический с Натуральным Сыром. Lunch: 4 Сезона Весенние Овощи, Говяжья Грудинка (Плоская Половина, Оставленно до 0,3 см Жира, Приготовленная, Тушеная), Алейка Макароны. more...
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Losing 0.7 kg a Week
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aitalin_amintore's Weight History
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