Weigh In record (no journal entry) for 27 November 2020
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52.5 kg
Lost so far: 1.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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236 kcal
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Fat: 4.79g | Prot: 15.70g | Carbs: 32.86g.
Breakfast: ВкусВилл Зефир Классический в Шоколадной Глазури, Вкусвилл Творог Пластовый Обезжиренный, Избенка Сметана Термостатная 10%, Малиновое Варенье. more...
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Losing 0.1 kg a Week
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PoliSiberia's Weight History
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