Weigh In record (no journal entry) for 27 November 2020
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122 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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752 kcal
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Fat: 29.85g | Prot: 38.44g | Carbs: 78.97g.
Breakfast: Знатны Пачастунак Хлеб Балтийский Темный. Lunch: Котлета Домашняя. more...
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Losing 16.8 kg a Week
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