Weigh In record (no journal entry) for 27 November 2020
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115.2 kg
Lost so far: 10.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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991 kcal
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Fat: 47.53g | Prot: 30.33g | Carbs: 105.52g.
Breakfast: Вареное Яйцо, Хлебозавод 5 Торт Домашний со Сгущенным Молоком. Lunch: Abba Селедка в Горчичном Соусе, Картошка Вареная. more...
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Losing 1.4 kg a Week
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lidok2188's Weight History
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