Weigh In record (no journal entry) for 27 November 2020
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56.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1364 kcal
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Fat: 66.38g | Prot: 54.97g | Carbs: 144.65g.
Breakfast: Сырники с Изюмом. Lunch: Картофельное Пюре, Гуляш из Свинины. Dinner: Винегрет, Гречка Отварная. more...
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Losing 2.1 kg a Week
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valera.prokazova's Weight History
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