Weigh In record (no journal entry) for 27 November 2020
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92.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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275 kcal
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Fat: 1.81g | Prot: 4.30g | Carbs: 64.96g.
Breakfast: Рахат Лукум, Яблоко. Lunch: Яблоко. Dinner: Приготовленная Квашеная Капуста, Мягкая Белая Булка. more...
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Gaining 2.1 kg a Week
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