Weigh In record (no journal entry) for 27 November 2020
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40.9 kg
Lost so far: 5.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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345 kcal
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Fat: 6.18g | Prot: 32.18g | Carbs: 38.28g.
Lunch: Sambal Matah, Ikan Cakalang, Nasi Putih. Snacks/Other: Mayora Tamarin Permen Sari Asam. more...
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Losing 2.8 kg a Week
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sarawatine's Weight History
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