Weigh In record (no journal entry) for 26 November 2020
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1284 kcal
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Fat: 53.69g | Prot: 87.21g | Carbs: 105.09g.
Breakfast: Schär Cereale del Mastro Panettiere , Uovo all'occhio di Bue, Nescafe Classic, Vallè Burro di Soia. Lunch: Schär Focaccia con Rosmarino, Conad Sottiletta, Citterio Petto di Tacchino al Forno. Dinner: Pedon Farina di Riso, Petto di Pollo, Carne, Patate, Olio Extra Vergine di Oliva. more...
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Losing 0.2 kg a Week
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michelle d'alfonso's Weight History
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