Weigh In record (no journal entry) for 26 November 2020
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81.6 kg
Lost so far: 9.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1562 kcal
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Fat: 104.26g | Prot: 138.44g | Carbs: 10.79g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Kirkland Signature Fully-Cooked Bacon, Lean or Extra Lean Ground Beef or Patty, Bone Broth, Animal Fat or Drippings. Lunch: Chicken Drumstick (Skin Eaten), Lettuce, Cherry Tomatoes, Broccoli, Pork Shoulder (Arm Picnic), Cherry Tomatoes, Cherry Tomatoes, Lettuce, Pork Shoulder (Arm Picnic). Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
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Gaining 0.2 kg a Week
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carnival lite's Weight History
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