kimalvesg's Journal, 26 Nov 20

Weigh In record (no journal entry) for 26 November 2020

60.2 kg Lost so far: 6.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

202 kcal

Fat: 1.44g | Prot: 5.95g | Carbs: 44.60g. Lunch: Banana, Feijão Preto Cozido, Quinoa Cozida. more...

1798 kcal

Exercise: quinta feira, tarde - 1 hour and 25 minutes, Resting - 14 hours and 49 minutes, Sleeping - 7 hours and 46 minutes. more...

Losing 23.8 kg a Week


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kimalvesg's Weight History