Weigh In record (no journal entry) for 26 November 2020
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73.6 kg
Lost so far: 14.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1631 kcal
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Fat: 82.17g | Prot: 95.74g | Carbs: 125.62g.
Breakfast: Макдоналдс Пирожок с Вишней, Макдоналдс Фреш Ролл. Lunch: Картошка Печеная, Морской Окунь. Dinner: Мандарины, Салат Овощной с Маслом, Куриная Грудка. Snacks/Other: Акконд Конфета Отломи. more...
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Losing 0.1 kg a Week
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lostepanova's Weight History
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