Weigh In record (no journal entry) for 26 November 2020
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76.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1687 kcal
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Fat: 52.72g | Prot: 68.37g | Carbs: 236.35g.
Breakfast: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Ovo Frito, Ovo Frito, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Macarrão, Macarrão Alho e Óleo. Snacks/Other: Doce Famoso Bananinha Cremosa sem Açúcar, McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Chimanguinho Biscoito de Polvilho Azedo. more...
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Losing 0.7 kg a Week
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marcellamenezess's Weight History
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