Weigh In record (no journal entry) for 26 November 2020
|
61.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
142 kcal
|
Fat: 2.55g | Prot: 5.66g | Carbs: 25.75g.
Breakfast: Belimbing, Tempe Kukus. Lunch: Shirataki Nasi, Tempe Kukus. Dinner: Semangka, Shirataki Nasi, Tempe Kukus. Snacks/Other: Belimbing, Buah Naga. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nabila.nofia's Weight History
|