Weigh In record (no journal entry) for 26 November 2020
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118 kg
Lost so far: 4.5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1522 kcal
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Fat: 64.06g | Prot: 55.87g | Carbs: 187.74g.
Breakfast: Herbata z Cukrem , Herbata z Cukrem , Q-meieriene Skyr, Tosty z Pieczywa Tostowego. Lunch: Kotleciki z Kurczaka (Nuggets). Dinner: Ogórek Kiszony , Kotlet Schabowy w Panierce, Ziemniaki Smażone. Snacks/Other: Owsianka, Pepsi Pepsi, Chipsy, Woda. more...
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3618 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Anna.Janina's Weight History
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