Weigh In record (no journal entry) for 26 November 2020
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76 kg
Lost so far: 9.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1189 kcal
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Fat: 17.61g | Prot: 96.33g | Carbs: 157.18g.
Breakfast: Activia Morango Zero, Da Magrinha Granola Cacau. Lunch: Habib's Batata Frita, Vapza Feijão Preto, Camil Arroz Branco (50g), Nat Filezinho Sassami, Giraffas Salada de Alface e Tomate com Molho Italiano. Snacks/Other: Galo Macarrão Integral Parafuso, Nat Filezinho Sassami. more...
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Losing 2.1 kg a Week
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KellyCarvalho0705's Weight History
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