Weigh In record (no journal entry) for 26 November 2020
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54.6 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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976 kcal
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Fat: 41.73g | Prot: 33.48g | Carbs: 122.36g.
Breakfast: Kaki, Boni Lactose Vrije Melk, Everyday Havermout, Calve Pindakaas. Lunch: Ayran, Olijfolie, Courgette. Snacks/Other: Pindakaas, Carrefour Discount Rijstwafel, Kellogg's Special K Krokante Reep, Mandarijn, Honing, Boni Lactose Vrije Melk, Koffie. more...
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Losing 10.5 kg a Week
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