Weigh In record (no journal entry) for 26 November 2020
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118.1 kg
Lost so far: 3.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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510 kcal
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Fat: 30.01g | Prot: 42.49g | Carbs: 16.59g.
Breakfast: Pilão Café, Bacon (Curado, Frito, Cozido), Pimenta Preta, Perdigão Salsicha Hot Dog, Ovo Frito sem Gordura. Lunch: Carne de Porco Assada, Cebolas, Repolho Verde, Grão-de-Bico Cozido. more...
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Losing 0.2 kg a Week
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Derrete gordinha's Weight History
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