Weigh In record (no journal entry) for 26 November 2020
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66.6 kg
Lost so far: 3.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1426 kcal
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Fat: 77.91g | Prot: 151.41g | Carbs: 20.17g.
Lunch: Ovo, Acém Cozido. Dinner: Tirolez Queijo Coalho, Sadia Coração de Frango, Alcatra. Snacks/Other: Divine Chocolate 70% Cacau, Coco, Qualitá Mirtilo Congelado, Morangos, Nestlé Iogurte Natural Integral, New Millen 3 Whey Nitro 2. more...
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Losing 0.6 kg a Week
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Mirian.s.espindula's Weight History
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