Weigh In record (no journal entry) for 26 November 2020
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1140 kcal
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Fat: 59.25g | Prot: 67.92g | Carbs: 90.03g.
Breakfast: Süt, Ülker Coco Pops. Lunch: Avokado, Beyaz Ekmek, Tam Buğday Ekmeği, Dardanel Ton Klasik, Wawa İri Parçalı Ton Balığı. more...
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Losing 0.2 kg a Week
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profitosh's Weight History
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