Weigh In record (no journal entry) for 26 November 2020
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113.2 kg
Lost so far: 6.9 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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636 kcal
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Fat: 6.02g | Prot: 28.34g | Carbs: 120.88g.
Breakfast: Café com Açúcar, Adria Bolacha Água e Sal, Suco de Couve. Lunch: Sobremesa de Gelatina, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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Carolllopes's Weight History
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