Weigh In record (no journal entry) for 26 November 2020
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53.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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926 kcal
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Fat: 7.27g | Prot: 16.89g | Carbs: 225.58g.
Breakfast: АТБ Банан. Lunch: АТБ Банан, Кабачок, Приготовленная Морковь, Огурец (с Кожурой), Капуста. Dinner: Агросельпром Семена Льна, АТБ Банан. more...
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Gaining 0.2 kg a Week
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