Weigh In record (no journal entry) for 26 November 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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271 kcal
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Fat: 12.24g | Prot: 15.85g | Carbs: 24.13g.
Breakfast: Subway Tomate, Scala Queijo Minas Padrão, Perdigão Peito de Peru Defumado, Tapioca, Italac Leite Integral, Café. more...
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Losing 5.6 kg a Week
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helenilzecoelho andrade's Weight History
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