Weigh In record (no journal entry) for 26 November 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2303 kcal
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Fat: 86.37g | Prot: 85.69g | Carbs: 299.36g.
Breakfast: Muz, Yeşil Zeytin, Tulum Peyniri, Bal, Haşlanmış Yumurta, Dost Yarım Yağlı Süt. Lunch: Dost Yarım Yağlı Süt, Alpella Beyaz Çikolata, Beyaz Ekmek, Mercimek Çorbası. Dinner: Ev Yapımı Yoğurt, Pirinç Pilavı, Ispanak Yemeği. Snacks/Other: Torku Ayran, Eti Lifalif Yulaf Ezmesi, Muz. more...
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Gaining 1.2 kg a Week
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pardonhidrat's Weight History
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