Weigh In record (no journal entry) for 24 November 2020
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72.3 kg
Lost so far: 6.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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2100 kcal
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Fat: 92.26g | Prot: 47.99g | Carbs: 269.87g.
Breakfast: LU Prince Mini Stars, Coca-Cola Coca-Cola. Lunch: Lay's Naturel, Nutella Choco, Bruine Boterham. Dinner: Devos Lemmens Mosterd, Delhaize Kippenworst, HAK Rode Kool met Appel, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lay's Naturel, Côte d'Or Double Lait, Meli Honing, Gemberthee. more...
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steady weight
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kimgoossens's Weight History
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