Weigh In record (no journal entry) for 26 November 2020
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71.6 kg
Lost so far: 10.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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997 kcal
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Fat: 51.13g | Prot: 79.69g | Carbs: 56.89g.
Breakfast: La Vache qui rit Light Smeerkaas, Rozijnenbol, Ananassap. Lunch: Boni Prosciutto Crudo. Dinner: Delhaize Kalfsgehakt. Snacks/Other: La Laitière Chocomousse. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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