Weigh In record (no journal entry) for 26 November 2020
|
70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
434 kcal
|
Fat: 9.79g | Prot: 21.09g | Carbs: 67.52g.
Breakfast: Kahve (Demlenmiş), Proteinocean WHEY Protein Bisküvi, Muz, Kahve Dünyası Kakao Nibi, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Peyman Çiğ Kaju Fıstığı, Elma. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmaoner's Weight History
|