Weigh In record (no journal entry) for 26 November 2020
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102.5 kg
Lost so far: 3.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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475 kcal
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Fat: 25.96g | Prot: 22.37g | Carbs: 37.72g.
Breakfast: Булка из Теста с Закваской, Простоквашино Масло Сливочное 82%, Vici Лосось Слабосоленый, Домик в деревне Молоко 3,5%, Сахар. more...
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Gaining 1.0 kg a Week
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